Join us for a night of mindfulness practices and the resonant sounds of French horns!

The Alloy Horn Quartet is pleased to combine their virtuosic musical talents, training in meditation, and the latest research on physiological regulation to offer Soothing Sounds. This unique program integrates the resonant sounds of the french horn, mindfulness practices, and discussion on nervous system modulation to create an atmosphere of peace and wellbeing. In addition to a beautiful concert experience, the audience will learn about the mitigating effects that music and meditation have on stress, chronic illness, and emotional dysregulation.

Admission at the door $25

Free for IMSS Members

Doors open at 6:30 pm